Anger Management - Calm and Serene

Here are just 7 ways in which you are rewarded being in control of your anger...
 
You will understand that anger is the most destructive of all our emotions.
 
With less anger you will be more emotionally stable.
 
Your behaviour will be more predictable when you are less angry.
 
You will react calmly to provocation.
 
You will have the power to minimise anger, and lead a much happier life now, and in the future.
 
You will shake off the feathers of hostility.
 
You will accept others as they are and express only the good, healthful emotions of love, empathy and tolerance of others.