Stop Smoking Programme
Ready to start?
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Welcome to this easy, yet effective and powerful Stop Smoking Programme. Be prepared to be surprised with how easy and comfortable you will feel throughout the positive process in becoming a non-smoker.
Your participation is simple. This programme is designed, to help you progress through in a systematic fashion, and ultimately reach your desired goal of being a non-smoker. Consistency and effort are the key!
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To help you become aware of the whys and wherefores of your smoking, and in preparation for stopping smoking, please complete the 3 Stop Smoking Programme evaluation sheets below:
This will also provide me with an insight into your smoking patterns and habits should you require additional support in the future.
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Please familiarise yourself with The Stop Smoking Programme Instructions
Now download the following 3 Imagery Guided MP3s comprising the The Stop Smoking Programme:
Find out more about the Guarantee
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It would be most helpful for you to become familiar with the following support material:
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You will receive email follow-up support for one year.​