Sexual Abuse and Post-Traumatic Stress Disorder - Forgiving Indiscretions

Here are just 7 ways in which you are rewarded with this therapy...
 
You will understand now that guilt is a form of self humiliation.
 
You will resolve to accept your imperfections.
 
You will learn the answer to "are these reasonable and necessary standards for the way I want to live?"
 
You will understand perfection may be a noble, sincere, spiritual goal, but it is not part of the condition of human life.
 
You will free yourself from the burden of unrealistic demands and all built up anger.
 
Happiness in your thoughts, actions and life generally, through a clear head which improves memory and handling difficult situations.
 
You feel emotionally calm and serene with an invigorating feeling of physical well being and mental health.